City life can be so chaotic. We lead hectic, demanding lives that require us to be on the go 24/7. Why not book a Calming Massage and remember how to relax? Slow movements and tranquil music are combined with lavender oil to fully unwind and restore the body, mind and spirit.
This massage is perfect for anyone who is feeling sluggish or lethargic, whether it be physically, mentally or emotionally. Percussive techniques, energetic flow and a choice of either peppermint or citrus oils reawaken the body’s tissues and revive flagging forces.
Gym goers, marathon runners, footballers, bodybuilders or yoga bunnies, everyone who wants a well-tuned body would benefit from a Sports Massage. Both pre- and post-training treatments are available. Sports injuries can be treated: please contact us with your requirements.
DEEP TISSUE MASSAGE
Combined with other modalities such as Trigger Point therapy, acupressure and myofascial release, this treatment can penetrate profoundly into muscle and fascia to heal scar tissue, target knots and adhesions, and promote a fuller sense of relaxation than other styles. The therapist can vary the level of pressure applied to be effective while ensuring client comfort.
Mothers-to-be need a bit of nurturing too. Pre-natal massage can help alleviate some of the discomfort associated with pregnancy, such as backache, cramps, oedema, or headaches. Expect to be pampered. This massage is received in side-lying position while being supported by plenty of pillows.
Reflexology is a powerful technique based in Traditional Chinese Medicine. Pressure points on the feet are stimulated to send healing energy to all parts of the body. It aims to bring the body back to harmony and can benefit muscles, joints, internal organs, skin and mind – basically, the entire body from inside out. It can feel like the best foot massage ever, but in reality it is so much more. People find that their stress levels drop significantly from just one treatment, and regular sessions can even help with chronic conditions such as asthma, diabetes, digestive issues and muscular tension. The treatment is traditionally performed using pressure points on the hands and feet, however we can offer an acupressure massage across the whole of the body, with an emphasis on the feet for healing benefit.
INDIAN HEAD MASSAGE
The favourite part of a massage for a lot of people, the head is a hard-working region. The brain is an electrical powerhouse, always active; the scalp a bundle of connective tissue, difficult to unwind; the neck holding it all up against gravity, always present. Using vigorous friction techniques, percussion and a touch of Eastern magic, head, neck and shoulders are helped to release. The treatment ends with balancing of the chakras. This massage takes 30 minutes and can be combined with other massage styles if requested.
TABLE THAI MASSAGE
A tranquil, subtle massage performed with the client fully clothed. Following Thai sen lines, the therapist gently applies pressure to open the body’s awareness and receptivity. Simple stretches are used to improve range of movement in the joints. Combined with guided breathing techniques, the sequence can bring about a sense of balance, peace and vitality.
Please be assured massage styles can be combined and bespoke treatments created to tailor to your needs. Feel free to contact us to discuss your preferences.
Coming Soon : Reiki